top of page
ROME.jpg

7 Days in Rome

Day 1: Arrival and Exploring the Historic Center

Morning:

  1. Arrival at Fiumicino Airport: Start your journey by arriving in Rome, most likely at Leonardo da Vinci-Fiumicino Airport. After going through customs and collecting your luggage, you can take a taxi, train, or bus to your accommodation.

  2. Check-in: Check into your hotel or Airbnb, drop off your luggage, and freshen up.

​

Lunch: 3. Trattoria or Pizzeria: For your first Roman meal, try a local trattoria or pizzeria. Enjoy some traditional Roman dishes, like pasta carbonara or a Margherita pizza.

​

Afternoon: 4. Piazza Navona: Head to Piazza Navona, a beautiful square with fountains, historic buildings, and street artists. Take your time to stroll, people-watch, and enjoy the architecture.

  1. Pantheon: Walk to the nearby Pantheon, a remarkable ancient Roman temple turned into a church. Don't forget to admire the massive dome and the oculus (the open hole in the ceiling).

  2. Trevi Fountain: Continue your walk to the Trevi Fountain, one of Rome's most iconic landmarks. Throw a coin over your shoulder into the fountain to ensure your return to Rome.

​​

Dinner: 7. Campo de' Fiori: Explore the nearby Campo de' Fiori and its vibrant market during the day. In the evening, it transforms into a bustling area with many restaurants and bars. Have dinner at one of the local eateries.

​

Evening: 8. Stroll: After dinner, take a leisurely evening stroll through the historic center. Rome is especially charming at night when many monuments are illuminated.

Screen Shot 2023-11-06 at 10.26.38 PM.png

Day 1 Tips:

  • Wear comfortable shoes, as you'll be doing a fair amount of walking.

  • Purchase a Roma Pass or Rome Tourist Card if you plan to visit multiple attractions to save time and money.

  • Make reservations for dinner, especially in the more popular restaurants, to avoid long waits.

 

This Day 1 itinerary provides a great introduction to Rome's historic center, featuring some of the city's most famous landmarks and delicious Italian cuisine. If you have any specific interests or preferences, feel free to let me know, and I can adjust the itinerary accordingly.

Day 2: Ancient Rome Exploration

Morning:

  1. Breakfast: Start your day with a traditional Italian breakfast, perhaps at a local café with cappuccino and pastries.

  2. Roman Forum: Head to the Roman Forum, the heart of ancient Rome. Explore the ruins, temples, and arches that date back to the Roman Empire. Consider getting a guided tour to gain a deeper understanding of the historical significance.

  3. Palatine Hill: Visit Palatine Hill, located adjacent to the Roman Forum. This is one of the most ancient parts of Rome, and it offers fantastic panoramic views of the city.

​​

Lunch: 4. Colosseum: After exploring the Forum and Palatine Hill, make your way to the Colosseum. This iconic amphitheater is a must-see in Rome. Visit the interior, or if you prefer, admire it from the outside.

​

Afternoon: 5. Circus Maximus: Walk to the nearby Circus Maximus, the ancient chariot racing stadium, and enjoy a leisurely stroll in the park.

  1. Aventine Hill and the Keyhole: Visit the Aventine Hill and peek through the famous keyhole at the Piazza of the Knights of Malta. You'll be rewarded with a unique view of St. Peter's Basilica framed by perfectly aligned hedges.

  2. Orange Garden (Giardino degli Aranci): Continue to the nearby Orange Garden for more picturesque views of Rome.

 

Dinner: 8. Trastevere: Cross the Tiber River and explore the charming Trastevere neighborhood. This area is known for its narrow, winding streets, vibrant nightlife, and excellent restaurants. Have dinner at a traditional Roman trattoria.

 

Evening: 9. Nightlife in Trastevere: After dinner, you can experience the lively nightlife in Trastevere, with many bars and pubs offering live music and a great atmosphere.

Screen Shot 2023-11-06 at 10.29.43 PM.png

Day 2 Tips:

  • Purchase tickets for the Colosseum and Roman Forum online in advance to avoid long lines.

  • Wear comfortable clothing and consider bringing a water bottle, as you'll be doing a fair amount of walking and exploring historical sites.

  • Make a reservation for dinner in Trastevere if you have a specific restaurant in mind.

​​

Day 2 will allow you to delve deeper into the history of ancient Rome, exploring the Colosseum, Roman Forum, and other significant landmarks. If you have any specific interests or questions, please feel free to ask.

Day 3: Vatican City and Religious Wonders

​

Morning:

  1. Breakfast: Start your day with breakfast at your accommodation or at a local café.

  2. St. Peter's Square: Head to St. Peter's Square in Vatican City, one of the most iconic squares in the world. Marvel at the grandeur of St. Peter's Basilica and the Egyptian obelisk in the center.

  3. St. Peter's Basilica: Visit St. Peter's Basilica, the largest church in the world. Explore its awe-inspiring interior, including Michelangelo's stunning Pieta and the stunning dome. Climb to the top of the dome for breathtaking views of the city (there's an elevator to save some of the climb).

​​

Lunch: 4. Vatican Museums: After visiting the basilica, make your way to the Vatican Museums. It's recommended to purchase your tickets in advance to skip the long lines. Explore the vast collection of art, including the Sistine Chapel, Raphael Rooms, and many more.

​

Afternoon: 5. Sistine Chapel: Spend some time in the Sistine Chapel, marveling at Michelangelo's masterpiece on the ceiling. Remember to maintain silence and respect the religious nature of the place.

  1. Vatican Gardens: If you're interested, consider booking a guided tour of the Vatican Gardens to explore the lush greenery and beautiful landscapes of this enclosed city-state.

​​

Dinner: 7. Prati District: After your visit to Vatican City, explore the nearby Prati district. It offers a variety of dining options, from traditional Italian to international cuisine. Find a nice restaurant for dinner.

 

Evening: 8. Piazza Cavour: Stroll through Piazza Cavour and enjoy the vibrant atmosphere in the heart of Prati. You can also find gelato shops to satisfy your sweet cravings.

Screen Shot 2023-11-06 at 10.33.45 PM.png

Day 3 Tips:

  • Dress appropriately for your visit to St. Peter's Basilica and the Vatican Museums. Both places have strict dress codes, so ensure your shoulders and knees are covered.

  • Book tickets for the Vatican Museums in advance to skip the long lines.

  • Remember that St. Peter's Basilica and the Vatican Museums are closed on Sundays and some religious holidays.

​​

Day 3 will be dedicated to exploring the religious and artistic treasures of Vatican City. It's a remarkable experience that you won't want to miss. If you have any specific interests or questions, please feel free to ask.

Day 4: Art and Culture in Rome

 

Morning:

  1. Breakfast: Begin your day with breakfast at your accommodation or a local café.

  2. Galleria Borghese: Start your day at the Galleria Borghese. This renowned art gallery houses a stunning collection of sculptures and paintings, including works by Bernini, Caravaggio, and Raphael. Be sure to book your tickets in advance, as entry is limited and timed.

 

Lunch: 3. Villa Borghese Park: After exploring the gallery, take a leisurely walk through the beautiful Villa Borghese Park. You can find a peaceful spot for a picnic or enjoy lunch at one of the park's cafés.

 

Afternoon: 4. Piazza del Popolo: Exit the park at Piazza del Popolo, a grand square with an Egyptian obelisk and beautiful churches.

  1. Spanish Steps: Stroll down Via del Corso, a famous shopping street, and reach the Spanish Steps. Take a break on the steps and enjoy the atmosphere.

  2. Trevi Fountain (again): If you missed it on Day 1 or just want to experience it again, visit the Trevi Fountain.

 

Dinner: 7. Piazza di Spagna: Explore the area around the Spanish Steps and Piazza di Spagna, which is known for its dining options. Choose a restaurant for dinner.

 

Evening: 8. Gelato: Conclude your day with a delicious gelato from one of the gelaterias in the area.

Screen Shot 2023-11-06 at 10.39.23 PM.png

Day 4 Tips:

  • Book your tickets to the Galleria Borghese in advance, as the gallery has limited entry, and it's advisable to reserve a specific time slot.

  • Enjoy the beautiful parks and squares at a relaxed pace, taking in the art and architecture along the way.

  • Take your time to wander through the historic center, and don't forget to stop for a coffee or a gelato as you explore.

 

Day 4 offers a blend of art, culture, and leisure in some of Rome's most iconic locations. If you have any specific interests or questions, feel free to ask, and I can provide further guidance

Day 5: Ancient Rome and Hidden Gems

 

Morning:

  1. Breakfast: Start your day with a hearty breakfast at your accommodation or a nearby café.

  2. Capitoline Hill (Campidoglio): Begin your day by visiting Capitoline Hill, one of the Seven Hills of Rome. Explore the Piazza del Campidoglio, designed by Michelangelo, and admire the iconic equestrian statue of Marcus Aurelius.

  3. Capitoline Museums: Inside the Capitoline Hill complex, you'll find the Capitoline Museums. Explore the rich collection of ancient art and artifacts, including the famous Capitoline She-Wolf sculpture.

 

Lunch: 4. Jewish Ghetto: Head to the Jewish Ghetto neighborhood, known for its picturesque streets and Jewish Roman cuisine. Enjoy a traditional meal in one of the local restaurants.

 

Afternoon: 5. Great Synagogue of Rome: After lunch, visit the Great Synagogue of Rome, an impressive and historic religious site in the Jewish Ghetto.

  1. Tiber Island: Stroll along the Tiber River and cross the Fabricius Bridge to reach Tiber Island. This island has a fascinating history and is a peaceful place to explore.

  2. Mouth of Truth (Bocca della Verità): Walk to the nearby Santa Maria in Cosmedin church to see the Mouth of Truth, a renowned marble mask with a quirky legend.

 

Dinner: 8. Trattoria in Testaccio: Head to the Testaccio neighborhood, known for its traditional Roman trattorias. Enjoy a Roman dinner at one of the cozy eateries in the area.

 

Evening: 9. Aventine Keyhole (again): If you didn't have a chance to visit the Aventine Keyhole on Day 2, you can revisit it in the evening for a unique perspective of St. Peter's Basilica lit up at night.

Screen Shot 2023-11-06 at 10.43.52 PM.png

Day 5 Tips:

  • The Capitoline Museums often have fewer crowds than some of the more famous museums, making it a more relaxed cultural experience.

  • The Jewish Ghetto is known for its authentic Roman-Jewish cuisine, so be sure to try dishes like carciofi alla giudia (Jewish-style artichokes) if you're a food enthusiast.

 

Day 5 offers a blend of art, history, and local culture, allowing you to explore lesser-known treasures in Rome. If you have any specific interests or questions, please feel free to ask for more information or adjustments to the itinerary.

Day 6: Exploring Rome's Charming Neighbourhoods

Morning:

  1. Breakfast: Start your day with breakfast at your accommodation or at a local café.

  2. Campo de' Fiori (Morning Market): Begin your day at Campo de' Fiori, a historic square that hosts a vibrant morning market. Stroll through the market and enjoy the lively atmosphere.

  3. Palazzo Farnese: Nearby, visit Palazzo Farnese, a magnificent Renaissance palace that now houses the French Embassy. While you can't enter, admire its stunning façade and learn about its history.

 

Lunch: 4. Trastevere: Cross the Tiber River and spend your afternoon exploring the picturesque neighborhood of Trastevere. This area is known for its narrow cobblestone streets and charming atmosphere. Enjoy lunch at one of the many local trattorias.

 

Afternoon: 5. Santa Maria in Trastevere: Visit the Basilica of Santa Maria in Trastevere, one of the oldest churches in Rome. Admire its stunning interior and beautiful mosaics.

  1. Janiculum Hill (Gianicolo): Climb the Janiculum Hill for panoramic views of the city. The Passeggiata del Gianicolo is a scenic walkway that offers fantastic vistas of Rome's skyline.

 

Dinner: 7. Gourmet Dinner in Trastevere: Return to Trastevere for a gourmet dinner at a local restaurant. Savor Roman dishes in a charming, intimate setting.

 

Evening: 8. Nightlife in Trastevere: Explore the vibrant nightlife in Trastevere, which includes wine bars, pubs, and live music venues. It's a great place to enjoy the Roman nightlife.

Screen Shot 2023-11-06 at 10.46.48 PM.png

Day 6 Tips:

  • Take your time to wander through the charming streets of Trastevere and discover its hidden gems.

  • In Trastevere, you'll find many artisan shops, boutiques, and art galleries if you're interested in shopping or local crafts.

  • Don't miss the opportunity to capture the beauty of Rome from the Janiculum Hill, especially at sunset.

 

Day 6 allows you to immerse yourself in the enchanting atmosphere of Trastevere and explore some of the lesser-known treasures in the city. If you have any specific interests or questions, feel free to ask for more information or itinerary adjustments.

Day 7 (Last Day in Rome): Roman Gardens, Museums, and Leisure

 

Morning:

  1. Breakfast: Start your last day in Rome with breakfast at your accommodation or at a local café.

  2. Villa Doria Pamphili: Begin your day by visiting Villa Doria Pamphili, a beautiful park and villa in Rome. Take a leisurely morning stroll through the gardens, enjoy the greenery, and, if you're interested, explore the villa's art collection.

 

Lunch: 3. Local Trattoria: After your morning at Villa Doria Pamphili, have lunch at a local trattoria in the vicinity.

 

Afternoon: 4. Villa Giulia National Etruscan Museum: Head to the Villa Giulia, home to the National Etruscan Museum. Explore the fascinating collection of Etruscan art and artifacts, as well as beautiful gardens.

  1. Galleria Nazionale d'Arte Moderna (National Gallery of Modern Art): Nearby, visit the National Gallery of Modern Art to see a remarkable collection of Italian and international contemporary art.

 

Dinner: 6. Piazza del Popolo: In the evening, return to Piazza del Popolo. You can enjoy dinner at one of the restaurants around the square or explore the nearby streets for more dining options.

 

Evening: 7. Spanish Steps (Piazza di Spagna): After dinner, you can return to the Spanish Steps for some evening people-watching and a leisurely stroll, reflecting on your wonderful time in Rome.

Screen Shot 2023-11-06 at 10.49.47 PM.png

Day 7 Tips:

  • Villa Doria Pamphili offers a relaxing escape from the city's hustle and bustle, making it a fitting place to spend your last day in Rome.

  • The National Etruscan Museum and the National Gallery of Modern Art provide unique cultural experiences to wrap up your trip with art and history.

 

Day 7 is your last day in Rome, so take your time to savor the experiences and the beauty of the city before bidding farewell. If you have specific interests or any other questions, please feel free to ask for more information or itinerary adjustments.

image_edited_edited_edited.png
Traveling Soul
bottom of page